Creative Mindfulness Workshops
I offer self-development workshops in my home-based studio as well as at organizations. My workshops offer individuals time for introspection and reflection and in doing so they are able to refocus their energy on what is important to them. The unintrusive healing of past wounds and letting go of what is holding you back also helps to free up energy that you can then choose to spent on what brings you more joy and fulfilment.
The Creative Mindfulness process is a gentle internal journey that give participants a renewed sense of purpose and shows them that change is possible and adversity can be overcome. The eye-opening workshops will give you more purpose and clarity.
In healing wounds people in an organization is able to focus better on their daily tasks. It also helps to build a better team through creating awareness of the shared journey.
Thanks for the wonderful feedback Gavin! I’m glad you were able to refocus and see your strengths to help you when you need it.
Thanks Hlengiwe! I’m so glad you experienced so many benefits from the Finding your feet workshop!