I love the week between Christmas and New Year! This is the truly magical time of the year when we can look back at the year and look forward to the new year.
Looking back to last year this time I never could have imagined the world we live in now. Even as China was locked down it still felt as if this virus will never make it to my world. But this little virus is resilient and a great traveler; qualities I strive for.
In all honesty, it took a virus to teach me new lessons and I hope it taught you some beautiful lessons too! Physically I learned that I can lose weight by eating right and exercising. I hate the fact that that’s what it boiled down to but it is true. Emotionally, I learned that I can feel connected even if I don’t see any other people for months. Mentally, I learned that even in a quiet world it’s still up to me to be the guardian of my mental health in the choices I make. Spiritually I learned I am closer to my Maker and I am deeply grateful for this evolving Connection.
Looking back what did you learn?
Then, looking forward to next year is also different because of the past year. The uncertainty makes big plans difficult to dream up. I’ve learned that very little is certain. And in taking that forward into the new year I want to focus even more on the moment. Each moment. Being present. Being mindful. Being grateful for each moment. Being. Just being. It’s just so very precious!
In each moment, I’m hoping to connect with old friends in the studio as well as teaching new people. In each moment, I’m wishing to facilitate more healing and personal growth for more people that keep these Divine appointments. In each moment my best hope is to keep learning and teaching.
What are you looking forward to?